challenge
Ready for a transformative 8-week journey?
The CHANGE Challenge is your path to a complete body transformation, offering unwavering support, motivation, and the creation of lasting healthy habits.
Our 8-week program is a proven system tailored to your unique coaching and lifestyle needs. With world-class coaches by your side, you’ll achieve your goals and establish habits that stand the test of time.
What to expect during your CHANGE Challenge:
- Gain specific nutrition knowledge and apply it effectively.
- Boost your energy, motivation, and confidence.
- Cultivate a positive shift in your mindset and self-belief.
- Develop a personalised results plan for sustainable success.
- Enjoy improved sleep and enhanced recovery.
- Get a balanced perspective on training, nutrition, and recovery.
- Become part of a supportive community, forging friendships and having fun along the way.
TRAINING
Coaching
Personalised Progress Tracking: Benefit from 3 comprehensive body scans (First, Mid, Final) for precise results monitoring.
Weekly Guidance: Stay on course with weekly guidance and reflection throughout your 8-week journey.
Goal Setting: Define and pursue your goals with the guidance of our expert coaches.
Transformative Before & After Photos: Document your journey with before and after photos.
Support & Accountability: Receive continuous support and accountability.
Thrive in Our Exclusive Online Support Community.
Training
Unlimited Access: Enjoy unlimited training in any of our 3 modalities.
OPEN GYM Privileges: Make use of unlimited access to our OPEN GYM.
Personal Training Option: Opt for 1-on-1 Personal Training at an additional cost.
Nutrition
Customisable Nutrition: Tailor your nutrition plan to your personal preferences, whether you prefer meat or vegan options.
Science-Backed Guidance: Receive science-based macro and calorie recommendations for your desired body composition.
Delectable Macro-Friendly Recipes: Explore our collection of macro-friendly recipes along with ingredient lists and cooking methods.
Exclusive CHANGE Recipes: Access an array of exclusive CHANGE recipes for meal inspiration.
Additional Perks
Unlimited Class Access: Embrace unlimited class access to all modalities.
3 x Evolt Scans: Benefit from 3 comprehensive Evolt scans throughout the Challenge.
Personalised Head Coach Support: Receive personalised support from our Head Coaches.
Milestone Merchandise: Celebrate your achievements with milestone merchandise.
Grand Prize Opportunity: Stand a chance to win our grand prize.
Exclusive End-of-Challenge Party: Gain entry to our end-of-Challenge party.
Weekly Motivational Emails: Stay inspired and informed with weekly motivational and informative emails.
OPEN GYM Access: Access our OPEN GYM facilities at your convenience.
MENTORING
Expert Guidance
Experienced Coaches: Access experienced mentors with a track record of transformation.
Personalised Support: Benefit from one-on-one mentoring to address your unique challenges and goals.
Proven Strategies: Learn from mentors who have achieved success in body transformation.
Motivation and Accountability
Weekly Check-Ins: Stay motivated and accountable with weekly mentoring sessions.
Progress Tracking: Monitor your journey closely with the help of your mentor.
Encouragement and Support: Receive ongoing encouragement and support throughout your transformation.
Goal-Oriented Approach
Tailored Plans: Work with your mentor to create a tailored plan that aligns with your specific goals.
Clear Roadmap: Get a clear roadmap to achieve your desired results.
Guidance Every Step of the Way: Navigate your journey with the guidance of a dedicated mentor.
Experience The CHANGE Challenge
frequently asked questions
How much does it cost?
The CHANGE Challenge presents a unique opportunity for both members and non-members to put CHANGE to the test. We are excited to offer this opportunity at an affordable price, ensuring exceptional value for all participants. For detailed pricing options, please refer to this page – https://challenge.changelifeenhanced.com/
How long does the CHANGE Challenge go for?
At CHANGE we run a series of Challenges throughout the year to provide our members with the accountability they need. Our current Challenge is an 8 week transformation challenge guaranteed to provide real results and long-lasting healthy habits.
How are the winners determined?
What are the requirements?
To participate in the CHANGE CHALLENGE and be eligible for the national prizes you must meet the following requirements:
- Must be registered via the Evolt Active app.
- Must get before and after photos and consent for them to be shared.
- Fitness test results MUST be completed and submitted.
What is the Completion Deadline?
Challengers must have their ‘FINAL’ scan completed no later than the last week of the Challenge.
